Body Blitz Retreats – 7 Day
The Ultimate Fat Burning Camp is a unique opportunity for you to join an intimate group of like-minded women in dynamic weight loss retreats in the beautiful hinterland venues. If it’s time for a complete lifestyle overhaul, reset and refocus your health and fitness, then join us and invest in you!
Next Body Blitz Retreat Dates:
Coming Soon!
7 Day Retreat - Expressions of Interest
Body Blitz Retreats Reset – 3 Day
3 Days to kickstart your weight loss, educate and get back on track with your health and fitness. Designed to improve a woman’s health.
This is the perfect start for those that can’t get away for a whole week! Click here for your expression of interest.
3 Day Body Blitz Retreat - Expression of Interest
A Typical Day.
Morning cardio, Breakfast, Boxing, Snack, HITT, Lunch and relaxation by pool, Circuit, Snack, Cardio/Core, Dinner, Stretch and Bed!
Training sessions cater to all fitness levels so don’t worry that you wont be fit enough. Our fabulous professional trainers Hayley and April will keep you motivated and having fun through our wide variety of sessions each day. Each session is specific for fat loss and maintaining muscle mass in a 100% supportive group environment.
Nutritious Meals and snacks prepared by nutritionist Kelley will keep you feeling full all day while promoting optimal body fat loss. Our Food philosophy is simple, whole foods designed to improve digestion and gut health. Low fuss meals you can recreate when you get home.
Beautiful Hinterland Venues.
Wybalena Organic Farm – A beautiful 170 acre property located in the Byron Bay Shire.
Meet the Experts.
What sets Body Blitz Retreats apart from other weight loss retreats is our team of professionals who are experts in their chosen fields. Their combined experience and expertise keeps Body Blitz Retreats up to date with cutting edge science in nutrition and fitness for your ultimate weight loss experience.
Hayley Bateup
Personal Trainer
April Bateup
Personal Trainer
Kelley Bright
Sports Nutritionist
